Personalized Yoga & Occupational Therapy
with Meg Nalezny, MOTR/L, RYT
“We do in-home yoga with Meg because it’s a gentle, low-impact exercise that the twins can participate in, and with Sydney’s recent surgery, we wanted an instructor who knew how to adapt yoga to her specific needs. It has been an awesome experience overall. Wouldn’t change anything!” – D’Anne
Welcome to Gray Bird Yoga and Occupational Therapy!
Follow the link below to learn about services offered through Gray Bird, where all are welcome & celebrated.
Any age, any body, any life story.
Meg Nalezny is an occupational therapist (OT) and yoga instructor with a specialty in adapting yoga for all bodies, minds, and circumstances. She offers one-to-one yoga instruction, occupational therapy consultations, and workshops of all varieties in the beautiful Twin Cities area.
Recently on the blog
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